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Weight Loss Plans 2017-05-16T06:18:53+00:00

NUFIT PACKAGES 

NUFIT BASIC

  • Help you gain the knowledge and tools needed to make healthy lifestyle changes, monitor success, increase motivation, increase your physical activity and reach your goals. NuFit nutrition basics includes an initial consultation and 3 follow up visit with email support.

NUFIT WEIGHT LOSS

  • Keeps you accountable, motivated and helps you make small changes to reach your weight loss goal. NuFit weight loss package includes an initial consultation, 6 follow up visit and email support.

NUFIT ATHLETIC

  • Designed for any athlete trying to improve their performance during training, events or races. Designs a nutritional plan for before, during and after exercise/ events. NuFit Sport Performance Package includes a initial consultation and 3 follow up visits and 1 before a race or event and email support.

NUFIT BRIDE TO BE

  • Perfect for brides to be trying to lose weight before the big day. This package helps you to say “I DO” to a healthy lifestyle and reach your wedding weight loss goals. NuFit Bride to be weight loss package include an initial consultation and 7 follow ups, email support. Package can be tailored if you want to iclude your bridemaids or bridegroom.
  • Initial consultation: About 60 minutes in duration. This is where the dietitian will review your medical history, current eating and lifestyle habits. Body composition and health goals are made and nutrition education.

  • Follow up visits: 15-25 minutes. Your meal plan and action plan strategy will be discussed. Discuss any challenges that you are facing and develop new strategies so that you can reach your health goals. Motivation, guidelines and tips. Track progress. 

  • Exercise plans can be offered at an additional cost. Designed by a certified personal trainer.

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